{"id":10163,"date":"2023-11-09T00:36:17","date_gmt":"2023-11-08T21:06:17","guid":{"rendered":"https:\/\/henasehnews.ir\/?p=10163"},"modified":"2023-11-09T00:36:21","modified_gmt":"2023-11-08T21:06:21","slug":"%d9%85%d9%88%d8%a7%d8%b8%d8%a8-%da%a9%d8%a8%d8%af-%da%86%d8%b1%d8%a8-%d8%a8%d8%a7%d8%b4%db%8c%d8%af","status":"publish","type":"post","link":"https:\/\/henasehnews.ir\/?p=10163","title":{"rendered":"\u0645\u0648\u0627\u0638\u0628 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0628\u0627\u0634\u06cc\u062f"},"content":{"rendered":"\n<p>\u062a\u062c\u0645\u0639 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06cc \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u0627\u0641\u062a \u06a9\u0628\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0628\u062f\u0686\u0631\u0628 \u0634\u0648\u062f \u06a9\u0647 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc\u060c \u0686\u0648\u0646 \u062f\u06cc\u0627\u0628\u062a\u060c \u0641\u0634\u0627\u0631\u062e\u0648\u0646 <a href=\"https:\/\/39045883.khabarban.com\">\u0628\u0627\u0644\u0627<\/a> \u0648 \u0646\u06cc\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 <a href=\"https:\/\/39045815.khabarban.com\">\u0628\u06cc\u0645\u0627\u0631\u06cc<\/a> \u0647\u06cc\u0686\u200c\u06af\u0648\u0646\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u0631\u0627 \u0627\u0632 \u062e\u0648\u062f \u0628\u0631\u0648\u0632 \u0646\u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0686\u0627\u0642\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627 \u0648 \u0646\u06cc\u0632 \u0633\u0646\u062f\u0648\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0628\u0627\u06cc\u062f \u0647\u0645\u0648\u0627\u0631\u0647 \u067e\u06cc\u06af\u06cc\u0631 \u0648\u0636\u0639 <a href=\"https:\/\/39045815.khabarban.com\">\u0633\u0644\u0627\u0645\u062a<\/a> \u06a9\u0628\u062f \u062e\u0648\u062f \u0646\u06cc\u0632 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/39045735.khabarban.com\">\u0645\u0635\u0631\u0641<\/a> \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u0644\u06cc \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062f\u0631\u06af\u06cc\u0631\u06cc \u0641\u0631\u062f \u0628\u0627 &#8220;\u06a9\u0628\u062f\u0686\u0631\u0628 \u0627\u0644\u06a9\u0644\u06cc&#8221; \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0647 \u0647\u06cc\u0686 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0647\u0645\u0648\u0627\u0631\u0647 \u0627\u0648\u0644\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647\u200c\u06cc \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0628\u0647 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a. \u0627\u0632 \u062c\u0645\u0644\u0647\u200c\u06cc \u0627\u06cc\u0646 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<p>\u06f1. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u062a\u0627 \u062d\u062f\u0627\u0642\u0644 \u06f1\u06f5\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647<\/p>\n\n\n\n<p>\u06f2. \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u062f\u0646 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0622\u0646 \u062f\u0631 \u0631\u0646\u062c \u0646\u0631\u0645\u0627\u0644 \u0628\u062f\u0646\u06cc \u06a9\u0647 \u0637\u0628\u0642 \u0622\u0646 BMI \u0641\u0631\u062f \u0628\u0627\u06cc\u062f \u0628\u06cc\u0646 \u0639\u062f\u062f \u06f1\u06f8.\u06f5 \u062a\u0627 \u06f2\u06f4.\u06f5 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u06f3. \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u062d\u0648\u0631 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06cc \u06a9\u0627\u0641\u06cc \u0648 \u0646\u06cc\u0632 \u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0647\u0645\u200c\u0686\u0648\u0646 \u0646\u0627\u0646 \u0628\u0631\u0646\u062c \u0648 \u0642\u0646\u062f\u200c\u0647\u0627<\/p>\n\n\n\n<p>\u06f4. \u0646\u0638\u0627\u0631\u062a \u062f\u0627\u0626\u0645\u06cc \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0648 \u0686\u06a9\u0627\u067e \u062f\u0631 \u0628\u0627\u0632\u0647\u200c\u0647\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u06f6 \u0645\u0627\u0647\u0647 \u0634\u0627\u0645\u0644 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646\u060c \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u06a9\u0628\u062f\u06cc \u0648 \u0641\u06cc\u0628\u0631\u0648\u0627\u0633\u06a9\u0646<\/p>\n\n\n\n<p>\u06f5. \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0631\u0633\u0627\u0646\u062f\u0646 \u0645\u0635\u0631\u0641 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u0644\u06cc \u0648 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a<\/p>\n<p>\u0628\u0627\u0632\u062f\u06cc\u062f\u0647\u0627: 43<\/p>","protected":false},"excerpt":{"rendered":"<p>\u062a\u062c\u0645\u0639 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06cc \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u0627\u0641\u062a \u06a9\u0628\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0628\u062f\u0686\u0631\u0628 \u0634\u0648\u062f \u06a9\u0647 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc\u060c \u0686\u0648\u0646 \u062f\u06cc\u0627\u0628\u062a\u060c \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0646\u06cc\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u06cc\u0686\u200c\u06af\u0648\u0646\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u0631\u0627 \u0627\u0632 \u062e\u0648\u062f \u0628\u0631\u0648\u0632 \u0646\u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0686\u0627\u0642\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2\u060c [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1,107],"tags":[],"class_list":["post-10163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-1","category-107"],"_links":{"self":[{"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/posts\/10163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10163"}],"version-history":[{"count":1,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/posts\/10163\/revisions"}],"predecessor-version":[{"id":10165,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/posts\/10163\/revisions\/10165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=\/wp\/v2\/media\/10164"}],"wp:attachment":[{"href":"https:\/\/henasehnews.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/henasehnews.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}